Meal replacement shakes have become the best and most convenient option for those who want to lose and manage weight. However, there are thousands of brands in the weight loss industry and this number keeps on growing on a daily basis with different companies competing to get a share of the market. This means that there are hundreds of nutrition shakes which are already available and choosing one can be very difficult. To choose a diet plan that will suit your needs below is a review of some of the best meal replacement shakes.
Ideal Shake is one of the most popular brands that produce high-quality nutrition shakes. The company manufactures some of the best meal replacement shakes which contain about 110 calories and around 1g of sugar. Apart from its pleasant taste, what sets this supplement aside from the rest is that it helps to control hunger and food cravings by suppressing the dieter’s appetite for up to three hours. Although its texture is a bit gritty, Ideal Shake contains all the required nutrients.
Ideal Shake Ingredients
It’s a protein-rich meal replacement that contains high-quality multivitamins and a protein blend that is derived from whey protein isolate and whey protein concentrate. Other ingredients include maltodextrin, magnesium oxide, cocoa powder, calcium carbonate etc.
This supplement has no any “deprivation” effects and the dieter usually ends up feeling satiated for the most part of the day. Ideal Shake works by creating a calorie deficit in the body and accelerating the rate of metabolism leading to weight loss. The protein-rich blend also leads to the development of lean muscle mass and improves the overall wellbeing of the consumer.
Isagenix Shake is mainly formulated with the needs of an obese or an overweight individual in mind. The 240-calorie shake which is regarded as one of the best meal replacement shakes currently contains a combination of plant-based fats, protein and low amounts of high-quality carbs which help to create a calorie deficit in the body.
Isagenix Shake Ingredients
Isagenix is a complete meal replacement which contains the right amount of minerals, vitamins, fiber and active enzymes which help to aid the process of digestion while reducing the calorie intake. Isagenix is a low-glycemic, soy and gluten-free supplement that is both delicious and nutritious and it is available in multiple flavors including strawberry, chocolate, vanilla etc. Isagenix shake is mostly used by fitness enthusiasts, athletes and bodybuilders as a pre or post workout drink and its weight loss results can last even for a lifetime.
Orgain Organic Protein Shake
This is one of the best meal replacement shakes that is plant-based. Orgain Organic shake is the best option for busy professionals, hands-on mothers, students and basically anyone who wants to lose or manage their weight.
Orgain Organic Protein Shake Ingredients
It contains ingredients such as rosemary extract, rice bran, and chia seeds which help to promote the feeling of satiety that can last for hours. This protein shake has been formulated with healthy emulsifiers which gives it a rich creamy texture and it’s a great option for those who are intolerant to lactose. Orgain meal replacement is a delicious and grit-free supplement that has a smooth taste and low amounts of sugar that’s derived from a natural plant-based ingredient called stevia. The certified vegan shake is kosher, soy-free, dairy-free and non-GMO.
Fit and Lean
Although Fit and Lean’s weight loss technique is usually regarded as a “shotgun” type of approach, it’s one of the best nutrition shakes on the market currently.
Fit and Lean Ingredients
When it comes to ingredients, this supplement isn’t lacking and they include basically everything healthy including superfoods such as kale, spinach, red beets; Fruits such as pineapples, mango, and bananas; dietary fiber and millions of probiotics which help to improve the digestive health and suppress the consumer’s appetite thereby reducing food cravings and hunger. There are also over 20 minerals and vitamins including the versatile vitamin D that helps to strengthen the bones which are important for performance endurance.
Fit and Lean is a lactose intolerant shake that also contains Green Tea, Garcinia Cambogia, and Green Coffee Bean extract all which help to accelerate metabolism and the burning of fat. The wide array of ingredients and their quality make Fit and Lean one of the best meal replacement shakes that not only aids in the weight loss process but enhances the development of lean muscles.
GNC Total Lean Shake
GNC Total Lean is a protein-rich vitamin pill that contains a rich blend of dairy-based proteins. It’s a low-carb supplement with a great taste and hunger-satisfying characteristics which can make the consumer feel satiated for up to three hours. GNC Total Lean Shake has been formulated with the right balance of high-quality ingredients.
They include whey protein concentrate, whey protein isolate, milk protein, a blend of carbs, minerals and vitamins in addition to artificial and natural flavors. GNC total Lean is regarded as one of the best holistic nutrition shakes in the market currently and it helps to enhance weight loss as well as emotional development.
These meal replacement shakes are some of the best in the market at the moment because they not only facilitate the weight loss of the consumer but they also help to improve the overall health of the dieter including mental well-being.